Pole Vault Summit
Reno, NV
Joe Berry (unattached): 5.40m
Brad Holtz: 5.25m
Former Vol Brad Holtz and Senior Joe Berry competed unattached. Joe only has outdoor eligibility remaining for the Vols. Joe managed to tie his indoor PR with a solid opener at 5.40m. Brad opened with a 5.25m, taking solid attempts at 5.40.
Joe Berry (unattached): 5.40m
Brad Holtz: 5.25m
Former Vol Brad Holtz and Senior Joe Berry competed unattached. Joe only has outdoor eligibility remaining for the Vols. Joe managed to tie his indoor PR with a solid opener at 5.40m. Brad opened with a 5.25m, taking solid attempts at 5.40.
Auburn Invitational
Birmingham, AL
Chase Brannon: 5.30m
Tyler Porter: 5.20m
Robert Rasnick: 5.20m
Tyler Porter cleared 17' for the first time in his young career, scaling two collegiate bests. Chase Brannon again looked strong, sailing over 17'4, just 2cm below his recent PR. Rasnick got the season going, clearing 17'.
Chase Brannon: 5.30m
Tyler Porter: 5.20m
Robert Rasnick: 5.20m
Tyler Porter cleared 17' for the first time in his young career, scaling two collegiate bests. Chase Brannon again looked strong, sailing over 17'4, just 2cm below his recent PR. Rasnick got the season going, clearing 17'.
Kentucky Invitational
Lexington, KY
Chase Brannon: 5.32m PR
Tyler Porter: 5.02m College Best
Robert Rasnick: NH
A great opener for Chase Brannon as he extended his PR by 11 inches right off the bat. After a very strong offseason of training, Chase posted new PR's at 17' and 17'5". Tyler Porter also picked up a collegiate best at 16'5". Rasnick struggled with his take-off but is right on the verge of a huge breakthrough.
Chase Brannon: 5.32m PR
Tyler Porter: 5.02m College Best
Robert Rasnick: NH
A great opener for Chase Brannon as he extended his PR by 11 inches right off the bat. After a very strong offseason of training, Chase posted new PR's at 17' and 17'5". Tyler Porter also picked up a collegiate best at 16'5". Rasnick struggled with his take-off but is right on the verge of a huge breakthrough.
Track Awards Banquet 2011
Herb Neff Award: Vol Walk-On - Chase Brannon
• Scored for Tennessee in the pole vault at both the SEC Indoor and Outdoor meets.
• Posted personal-best clearances in seven of 12 meets as a rookie.
• Qualified for the NCAA East Preliminary Round meet as a freshman.
Vol Outdoor Most Improved Athlete - Chase Brannon
• Cleared or matched his outdoor pole vault personal best five times during the 2011 season, raising it to 16-6 ¾.
• Sailed over that height at the SEC Championships to notch a fifth-place finish.
• As the league's highest rookie finisher in that event, he was selected to the SEC All-Freshman Team.
• Scored for Tennessee in the pole vault at both the SEC Indoor and Outdoor meets.
• Posted personal-best clearances in seven of 12 meets as a rookie.
• Qualified for the NCAA East Preliminary Round meet as a freshman.
Vol Outdoor Most Improved Athlete - Chase Brannon
• Cleared or matched his outdoor pole vault personal best five times during the 2011 season, raising it to 16-6 ¾.
• Sailed over that height at the SEC Championships to notch a fifth-place finish.
• As the league's highest rookie finisher in that event, he was selected to the SEC All-Freshman Team.
Vol Indoor Most Improved Athlete - Joe Berry
• After a tough 2010 season and missing the first month of the season while recovering from injury, he bounced back strong in 2011.
• He recorded an indoor personal best clearance of 17-8 ½ to finish second in the pole vault at the New Balance Collegiate Invitational, his first meet of the season, and moved to No. 8 on the school's all-time performers list.
• He went on to claim the SEC title number four of the five he now owns in the vault, sailing over 17-7 ½.
Vol Outdoor Most Valuable Field Athlete - Joe Berry
• Produced a runner-up finish in the pole vault to generate points for Tennessee in Los Angeles in the dual meet vs. UCLA.
• Once again qualified for the NCAA East Preliminary Round meet.
• Captured the fifth SEC pole vault title of his career, winning the outdoor crown with a clearance of 17-8 1/2 on a windy day in Athens, Ga.
• After a tough 2010 season and missing the first month of the season while recovering from injury, he bounced back strong in 2011.
• He recorded an indoor personal best clearance of 17-8 ½ to finish second in the pole vault at the New Balance Collegiate Invitational, his first meet of the season, and moved to No. 8 on the school's all-time performers list.
• He went on to claim the SEC title number four of the five he now owns in the vault, sailing over 17-7 ½.
Vol Outdoor Most Valuable Field Athlete - Joe Berry
• Produced a runner-up finish in the pole vault to generate points for Tennessee in Los Angeles in the dual meet vs. UCLA.
• Once again qualified for the NCAA East Preliminary Round meet.
• Captured the fifth SEC pole vault title of his career, winning the outdoor crown with a clearance of 17-8 1/2 on a windy day in Athens, Ga.
2011 SEC Outdoor Championships
Athens, GA
The vaulters led the big orange at the SEC Outdoor Championships, tallying 14 points behind Joe Berry and Chase Brannon. Joe tied his season best and completed the indoor/outdoor sweep, winning his 5th conference crown and displaying true Tennesse grit. Chase Brannon continued to build on his reputation for stepping up in the big meets, matching his lifetime best yet again at 5.05m, scoring in 5th. We left some big points off the board, as Tyler Porter and Robert Rasnick had a tough day. Rasnick flipped the switch when the meet started, and just blew his poles away, even after going up a pole. Tyler competed aggressively but just never found his timing on the pole.
The vaulters led the big orange at the SEC Outdoor Championships, tallying 14 points behind Joe Berry and Chase Brannon. Joe tied his season best and completed the indoor/outdoor sweep, winning his 5th conference crown and displaying true Tennesse grit. Chase Brannon continued to build on his reputation for stepping up in the big meets, matching his lifetime best yet again at 5.05m, scoring in 5th. We left some big points off the board, as Tyler Porter and Robert Rasnick had a tough day. Rasnick flipped the switch when the meet started, and just blew his poles away, even after going up a pole. Tyler competed aggressively but just never found his timing on the pole.
Practice Highlights 4-20-11
Had to go inside due to an angry thunder storm right on top of the pole vault runway.
Sea Ray Relays
“It takes a little courage, and a little self -- control. And some grim determination, If you want to reach the goal. It takes a deal of striving, and a firm and stern-set chin. No matter what the battle, If you really want to win. There's no easy path to glory, There's no road to fame. Life, however we may view it, Is no simple parlor game; But it's prizes call for fighting, For endurance and for grit; For a rugged disposition and don't know when to quit.”
4-6-11
Joe B: Very solid practice. Run looked stronger out of the back. We must spend time and effort and be committed to improving the lower body mechanics regarding dorsiflexion. Keep trying to incorporate this into all our drills and CW. I think if we can keep the hips up and post better off the final step, this well help you to work the left arm sooner and speed up the hip swing.
Chase: The 9 lefts is getting dialed in. We have to keep it simple. Don't overgrip until we get the timing down. The more you can "complete" the take-off and create elasticity through the shoulders with really high hands and extended arms, the better your balance will be (hips vs. shoulders) moving the pole and staying behind it. This should give you the speed, whip, and position to keep the swing alive and avoid the head toss/flag out that occurs when the pole take-off without you.
Brad H: Same old song and dance. You must be rhythmic and strict during your last three. Cannot make more speed a bad thing. Just looks like the arms are asleep.Hard to tell if this is due to the overstriding or vice/versa. I would like to go back core/breath cue with a big focus continuous/active hands.
Tyer P: Run got better. Just need lots of reps with the pole in you hand. When you drive out of the back with power and control, the tempo of your run allows you to come off the ground nicely. This is what it will take for you to really avoid the left arm block and be able to accelerate through the middle and cover the hands. Just needs to get more consistent and "snap" that plant up early and in front vs. behind the head which stops the momentum.
Maira: Keep working. Things are getting better. The pole plant remains an significant issue. Notice how you drop the left hand down and in front and tilt the body back but not shoulder turn. The left hand starts in a weak position and does not "assist" the acceleration of the pole upward and into the proper position. This is too slow and has an effect on your penultimate mechanics. Keep drilling the left hand "cocked" position and elbow underneath. It must be smooth, quick, and relaxed though. The better this gets, the more likely you will be able to have quicker feet and a proper penultimate and get the hands up earlier to open the shoulders.
Rasnick: Maybe we go back to 4 lefts/7 lefts like 2010. Either way, lots of slide box, walking drills, partner plant drills, etc. Simple keys and mental poise.
Chase: The 9 lefts is getting dialed in. We have to keep it simple. Don't overgrip until we get the timing down. The more you can "complete" the take-off and create elasticity through the shoulders with really high hands and extended arms, the better your balance will be (hips vs. shoulders) moving the pole and staying behind it. This should give you the speed, whip, and position to keep the swing alive and avoid the head toss/flag out that occurs when the pole take-off without you.
Brad H: Same old song and dance. You must be rhythmic and strict during your last three. Cannot make more speed a bad thing. Just looks like the arms are asleep.Hard to tell if this is due to the overstriding or vice/versa. I would like to go back core/breath cue with a big focus continuous/active hands.
Tyer P: Run got better. Just need lots of reps with the pole in you hand. When you drive out of the back with power and control, the tempo of your run allows you to come off the ground nicely. This is what it will take for you to really avoid the left arm block and be able to accelerate through the middle and cover the hands. Just needs to get more consistent and "snap" that plant up early and in front vs. behind the head which stops the momentum.
Maira: Keep working. Things are getting better. The pole plant remains an significant issue. Notice how you drop the left hand down and in front and tilt the body back but not shoulder turn. The left hand starts in a weak position and does not "assist" the acceleration of the pole upward and into the proper position. This is too slow and has an effect on your penultimate mechanics. Keep drilling the left hand "cocked" position and elbow underneath. It must be smooth, quick, and relaxed though. The better this gets, the more likely you will be able to have quicker feet and a proper penultimate and get the hands up earlier to open the shoulders.
Rasnick: Maybe we go back to 4 lefts/7 lefts like 2010. Either way, lots of slide box, walking drills, partner plant drills, etc. Simple keys and mental poise.
PV Practice Highlights 3-5-11
Chase: Run/take-off is improving greatly. Need to keep working on "finishing" the take-off chest/knee drive up and in to create a full stretch to swing from. When you do a hit the correct right take-off, you need to be swinging harder and faster to the top of the pole to get the hips around.
Brad: 9 lefts is bring a lot of speed and engery..now we have to harness it. Got to control posture and drop mechanics at higher speeds now. Get back to Stolle model....left position, move the right. Need to avoid getting back into the mode of diving in low/late and trying to recover mid-jump.
Rasnick: Good number of reps here. Keep being aggressive and trying to hit the chest. Left arm has to be right down the line, not across the body. I think to do this you have to get the tip down sooner, chest forward, and being more active with the hands. All while staying tall.
Maira: I like the ones where you started to open the shoulder a bit. Still sitting and reaching in the run. Need to get the hips tall and cycle the legs down with authority. Left hand and shoulder turn remain rigid and late. Work on this a lot.
As your penultimate, shoulder turn, pole drop, and timing improve, you will see significant improvements in your positions just after take-off.
Joe: Good consistency and great witht he 12'6/13' foot take-offs. I feel that you really need to be pushing aggressively and keeping your hips tall/tucked if you are going to handle the "out step" and not feel like you are sinking.
2011 SEC Indoor Championships
Fayetteville, AR
1st: Joe Berry, Sr.: 5.37m
7th: Robert Rasnick, Jr.: 5.17m SB
8th: Chase Brannon, Fr.: 5.02m PR
nh: Tyler Porter, Fr.
After a tough 2010 campaign, the Tennessee vaulters once again made their presence known in the SEC, with three athletes chipping in points for the Vols. Joe Berry won his 4th SEC title (2 indoor, 2 outdoor) after battling back from an injury-plagued 2010. Joe competed in classic Tennessee style, having no misses until the final bar. Robert Rasnick had some gutsy third attempt clearances to put himself in scoring position while easily clearing a season best, just under 17'. Chase Brannon put up a big clearance at a personal best, as he continues to improve by leaps and bounds. Freshmen Tyler Porter struggled in his first SEC meet, but gained some valuable experience that should help to light a fire for his future.
http://www.govolsxtra.com/news/2011/feb/27/berry-restarts-sec-indoors-pole-vault-streak/
1st: Joe Berry, Sr.: 5.37m
7th: Robert Rasnick, Jr.: 5.17m SB
8th: Chase Brannon, Fr.: 5.02m PR
nh: Tyler Porter, Fr.
After a tough 2010 campaign, the Tennessee vaulters once again made their presence known in the SEC, with three athletes chipping in points for the Vols. Joe Berry won his 4th SEC title (2 indoor, 2 outdoor) after battling back from an injury-plagued 2010. Joe competed in classic Tennessee style, having no misses until the final bar. Robert Rasnick had some gutsy third attempt clearances to put himself in scoring position while easily clearing a season best, just under 17'. Chase Brannon put up a big clearance at a personal best, as he continues to improve by leaps and bounds. Freshmen Tyler Porter struggled in his first SEC meet, but gained some valuable experience that should help to light a fire for his future.
http://www.govolsxtra.com/news/2011/feb/27/berry-restarts-sec-indoors-pole-vault-streak/
NEW BALANCE COLLEGIATE INVITATIONAL
PV Practice highlights 1-26-11
Friday Workout:
1. CW
2. Partner Pick Off Drills: 10 x each man. Focus on jumping up with the pole, full extension and square through shoulders, no blocking, be aggressive.
3. Walking/jogging drop & plant series ~ 15 minutes
4. Leg Loader: 7 times pole run simulation with pole drop: hips high, good core
5. Hurdle Mobility
6. Light medicine ball: 3 steps x 10, overheads x 10
7. Flexibility/injury tx
Saturday: light swim, flexibility, ice baths
HOKIE INVITATIONAL
Blacksburg, VA
5th - Brad Holtz - 5.07m
8th - Tyler Porter - 4.92m Indoor PR
9th - Joe Berry - 4.92m
10th - Chase Brannon - 4.92m PR
NH - Robert Rasnick
5th - Brad Holtz - 5.07m
8th - Tyler Porter - 4.92m Indoor PR
9th - Joe Berry - 4.92m
10th - Chase Brannon - 4.92m PR
NH - Robert Rasnick
Kentucky Invitational 1-15-11
The guys got the season underway with our traditional first meet at Kentucky as two fresman donned the orange for the first time. Redshirt fresman Chase Brannon saw his personal best improve twice, as he negotiated 4.60m and 4.75m on his first attempts. Joe Berry (unattached)continued his comeback and Robert Rasnick showed flashes of his potential. Tyler Porter got his first meet out of the way and continues to dial in his longer run. Brad Holtz competed from a short run and was the highest finisher of the group. We will travel to an always competitive Virginia Tech meet next week, with expectations of bigger jumps and more consistency.
Results:
2. Brad Holtz - - 5.05m (unattached)
5. Robert Rasnick - 4.90m
8. Chase Brannon - 4.75 PR
8. Joe Berry - 4.75m (unattached)
10. Tyler Porter - 4.60m
Kevin Carney - NH
Results:
2. Brad Holtz - - 5.05m (unattached)
5. Robert Rasnick - 4.90m
8. Chase Brannon - 4.75 PR
8. Joe Berry - 4.75m (unattached)
10. Tyler Porter - 4.60m
Kevin Carney - NH
Christmas Training
Make sure you make a strong effort to train hard over the break. Enjory your family and friends, but be smart with your decisions. Do not jeopardize all these hards months of training.
TRAINING FOCUS:
Mental/Visualization/Video - Dream big...get your mind and spirit ready for a great indoor season...expect to have big PR's and bring some excitement!
Running workouts - get them in, rain/shine/or snow
Lifting - per Romain's packet
Pole Runs - work on your longer run rhythm - strong push, good carry, good drop, dyamic jump...landing on right leg. Work on continuity and rhythm...confidence/trust
Core Strengthening - you all need, so hit it hard, especially Tyler P. Do the gymnastics workouts (core section) and whatever elso you can do in the living room floor
Hurdle Mobility - really focus on pelvic tilt/posture, and perfect mechanics
TRAINING FOCUS:
Mental/Visualization/Video - Dream big...get your mind and spirit ready for a great indoor season...expect to have big PR's and bring some excitement!
Running workouts - get them in, rain/shine/or snow
Lifting - per Romain's packet
Pole Runs - work on your longer run rhythm - strong push, good carry, good drop, dyamic jump...landing on right leg. Work on continuity and rhythm...confidence/trust
Core Strengthening - you all need, so hit it hard, especially Tyler P. Do the gymnastics workouts (core section) and whatever elso you can do in the living room floor
Hurdle Mobility - really focus on pelvic tilt/posture, and perfect mechanics
PRACTICE 11-3-10
On the penultimate stride, the foot must land slightly ahead of the hips to aid in the lowering of the COM. A loud foot slap at landing here indicates that some braking has occurred. This is often caused by leaning forward during the run. The tibia should be vertical at touchdown and the heel kick of the takeoff leg should be kept low.
On the takeoff step, it is again critical that the ankle be pre-tensioned and locked at 90 degrees with the foot landing slightly in front of the COM with the body erect. The start of the body rise should be after the COM has passed the board. Maximum body speed must be maintained.
10-27-10
Brad: still notice your left leg not fully extending the entire run,
still getting very long on 1L. We don't need to give up on this.
Raz: still need to change the angle up some at take-off......chest/hips move up a bit more off the last step. We need to challege bigger poles to see what holds up under pressure.
Chase: keep working on elastic/aggressive stretch and staying behind the pole, then the whip swing and fluidity will come
Michael: gotta learn to run on the runway like the leg loader platform.....then finish it. We will spend next practice also working on "moving the arms" to keep the top of the pole in motion and not get "swept"
Vault 10-20-10
Maira: Things look better at times but we have to put it all together
1. Gotta push more aggressively (less bounding/back kicking)
2. Pole drop/tip height must improve.....tip up, left hand under, relaxed/tall posture..finish the run like you mean it
3. Jump up tall/tight and aggressive....even when the arms are up well, you are too far under and slowing down to come off clean.
Kevin: Run, drop, plant are really much improved this year when
1. Plant, stretch, aggressiveness broke down when you tried to swing
2. Must learn to get head up, open chest....stretch then swing up through the shoulders
3. Need lots of rope, rings, high bar @ gymnastics
Rasnick: Much better aggressiveness....more consistent
1. Be careful not to float the pole up, you are under it well so keep accelerating it up. Sometimes you are so relaxed, you seem to get hit and caught with "dead" arms
2. Cont. to work on aggressive move off the ground...no hanging
3. We need to work in the knee drive thing.....not casting heel forward.
Brad: legs looked a little flat
1. Don't give up on penultimate.
2. Arms still not finishing extension, this seems worse when you get long on 1L
3. Hip tuck, emphasize posture and penultimate step rhythm change, and new drop mechanics
VAULT PRACTICE - 10-13
THINGS TO WATCH:
1. BODY POSTURE
2. TIP POSITION @ 2L, 1R
3. RIGHT HAND POSITION @ 2L, 1R
4. IS MY HIP OVER MY FOOT AT TAKE-OFF
5. ARE MY ARMS ELASTIC? ALLOWING THE LATS TO STRETCH (LEFT BICEP BY LEFT CHEEK)
6. AM I BEING AGGRESSIVE COMING INTO THE PLANT?
7. HOW ARE MY RUNNING MECHANICS?
8. DOES MY PENULT. HAVE GOOD RHYTHM?
Plant and Penultimate Drills 9-29-10
Good Things:
1. Overall we are getting the timing down much better generally.
2. Most people seem to be getting the pole tip at eye level on the second to last left (aka 2L)
3. Rhythm and low heel recovery on the final step is improving.
Weak Areas:
1. Not controlling the drop with the right hand in addition to pressing the pole/arms complex forward.... Missing the "cocked" position on 2L.
2. Reaching & Toe pointing: Make this a focus on all that you do! Sprinting, Hill running, Intervals, Hurdle mobility, Med Balls, etc. IT TAKES REPETITION!
3. Full ROM through hips/knees.....while keeping hips tucked.
Isinbayeva: Sand pit drills: go to this page then scroll down to the "sand pit penetration" video link. Do not too get caught up the article.... although some of this is awesome, some is slightly different than our model.
http://www.usapolevaulting.org/articles/anewmodelandapproachtoviewingpolevaulttechnique.pdf
Make sure to click on higher resolution button @ 480p. The file was way too big in high def so I had to shrink it.
Areas to focus on when watching:
1. Am I controlling the pole tip drop with my right hand or is the hand staying on the hip then pushing forward....pulling me on my toes, out of posture, and forced reaching?
2. Body posture !
3. Is the tip at eye level on my 2nd to last left.
4. Are my running mechanics solid: heel through butt, toe flexed up, full knee motion, and vertical downstriking (no reaching)
5. At TAKE-OFF...am I extending up through the hands through a solid "line" of extension through hips and shoulders?
Areas to focus on when watching:
1. Am I controlling the pole tip drop with my right hand or is the hand staying on the hip then pushing forward....pulling me on my toes, out of posture, and forced reaching?
2. Body posture !
3. Is the tip at eye level on my 2nd to last left.
4. Are my running mechanics solid: heel through butt, toe flexed up, full knee motion, and vertical downstriking (no reaching)
5. At TAKE-OFF...am I extending up through the hands through a solid "line" of extension through hips and shoulders?
2010-2011 TRAINING BEGINS
The Tennessee pole vaulting squad returns 3 athletes this year and adds two new ones. Joe Berry will lead the charge as he makes his return from a red-shirt season and foot surgery. Robert Rasnick will hope to build off his strong finish to 2010 which included a trip to the NCAA finals. Chase Brannon looks to have a bright future for the Vols after learning the ropes and making some big improvements during a redshirt season. The Vols welcome Michael Maira and Tyler Porter. Porter won the 2009 & 2010 Georgia state championships, setting an all class record along the way at 16' 7.75". Maira comes to the Vols from New Jersey where he was a three time state champion. Bradley Holtz will continue to train and provide valuable leadership to the young pups. Tim Mack is also in Knoxville training hard and coaching some local vaulters.
2010 NCAA OUTDOOR CHAMPIONSHIPS
Eugene, OR
18th: Robert Rasnick - 5m
NH: Brad Holtz
The NCAA championship pole vault was marred with several unfortunate circumstances. The warm-ups and first few bars were run into a headwind with light rain coming and going at times. Then the officials forgot to actually raise the bar to 5.15m but allowed all the vaulters to have their attempts at what was still actually 5m. Then they decided to erase all of those jumps and start over, re-introducing several vaulters who were out and eliminating several vaulters who had "cleared". All and all, it was an embarassment for the sport and the NCAA. I feel terrible for the athletes who had to finish their career in such an idiotic fashion. The Tennessee vaulters did not bring their "A" game to this meet but gained valuable experience and learned lessons that should serve us in the future.
NH: Brad Holtz
The NCAA championship pole vault was marred with several unfortunate circumstances. The warm-ups and first few bars were run into a headwind with light rain coming and going at times. Then the officials forgot to actually raise the bar to 5.15m but allowed all the vaulters to have their attempts at what was still actually 5m. Then they decided to erase all of those jumps and start over, re-introducing several vaulters who were out and eliminating several vaulters who had "cleared". All and all, it was an embarassment for the sport and the NCAA. I feel terrible for the athletes who had to finish their career in such an idiotic fashion. The Tennessee vaulters did not bring their "A" game to this meet but gained valuable experience and learned lessons that should serve us in the future.
NCAA PRELIMINARY
Greensboro, NC
Robert Rasnick: 5.25m, 17' 2.5" PR
Brad Holtz: 5.25m, 17' 2.5" Ties outdoor PR.
With the season on the line, both vaulters stepped up big to advance to the NCAA Finals. Robert Rasnick posted a lifetime best on his first attempt, while Bradley cleared on his second attempt. The competition did not continue after only 12 remained, so both guys stopped after 5.25m. Both vaulters will travel to Eugene, OR and compete on June 10th for the NCAA championship. This is the first time since 1996 that UT has taken two vaulters to the NCAA. The last duo to attend the NCAA's together was Lawrence Johnson (19' 8") and Dan Monaghan (17'6") both traveling to Eugene as well. The Vols had a great day that meet as LoJo set the NCAA meet record at 19'1". This will be Brad's final collegiate meet for the Vols and he is trying to finish his career bith a big BANG.
Robert Rasnick: 5.25m, 17' 2.5" PR
Brad Holtz: 5.25m, 17' 2.5" Ties outdoor PR.
With the season on the line, both vaulters stepped up big to advance to the NCAA Finals. Robert Rasnick posted a lifetime best on his first attempt, while Bradley cleared on his second attempt. The competition did not continue after only 12 remained, so both guys stopped after 5.25m. Both vaulters will travel to Eugene, OR and compete on June 10th for the NCAA championship. This is the first time since 1996 that UT has taken two vaulters to the NCAA. The last duo to attend the NCAA's together was Lawrence Johnson (19' 8") and Dan Monaghan (17'6") both traveling to Eugene as well. The Vols had a great day that meet as LoJo set the NCAA meet record at 19'1". This will be Brad's final collegiate meet for the Vols and he is trying to finish his career bith a big BANG.
SEC OUTDOOR CHAMPIONSHIPS
It was a rough day for the Volunteers. In spite of great warm-ups, the delays and conditions got the best of the UT contigent of Brad Holtz and Robert Rasnick. Both vaulters failed at their opening heights. We will regroup for the NCAA regionals with plans to advance to the NCAA Finals.
SEA RAY RELAYS
6th: Brad Holtz: 5.15m, 16' 10.5"
NH: Robert Rasnick
Chase Brannon (Open Section): 14' 7"
Brad managed 5.15m in the invite today and moved through some of his biggest poles before facing a couple of tough headwinds at 5.25m. Robert Rasnick continued to struggle with run throughs in the warm-ups and suffered a no height. Chase Brannon cleared 14'7" in the open section and blew through all his poles at 15'1" but looks ready to make huge strides in the near future. 
FLORIDA RELAYS
4th: Brad Holtz: 5.25m, 17' 2.5" - Outdoor PR
12: Robert Rasnick: 5.05, 16' 6.5"
Brad Holtz opened up his first meet competing for Tennessee this season with an outdoor PR of 4 inches. He continues to build on his indoor momentum. Robert Rasnick struggled on the runway but managed to clear 5.05m before exiting at 5.15. 
VIRGINIA TECH LAST CHANCE - 2010
Blacksburg, Virginia
4th: Brad Holtz (unattached): 5.38m, 17' 7.75" Personal Best
6th: Robert Rasnick: 5.22m, 17' 1.75" Personal Best
8th: Joeseph Berry: 5.22m, 17' 1.75" Seasonal Best
Brad Holtz highlighted the day with a smooth first attempt clearance at 5.38m. He does not have indoor eligibility but should make a huge impact on the squad as he has outdoor eligibility remaining. Joe struggled early but rallied to clear 5.22 on his 3rd attempt before taking 2 good attempts at a NCAA qualifier 5.38m. Rasnick, still vaulting at seven lefts, cleared a lifetime best of 5.22m. He also took some good shots at 5.38m. Although we failed in our mission to get someone to the NCAA's, this meet appears to be a very positive springboard for the outdoor season. Three guys, who look like they have another 6-10 inches in their vaulting in the near future. We will take a few days off, return to some base training, and re-visit some technical work as we move toward the Florida Relays.
4th: Brad Holtz (unattached): 5.38m, 17' 7.75" Personal Best
6th: Robert Rasnick: 5.22m, 17' 1.75" Personal Best
8th: Joeseph Berry: 5.22m, 17' 1.75" Seasonal Best
Brad Holtz highlighted the day with a smooth first attempt clearance at 5.38m. He does not have indoor eligibility but should make a huge impact on the squad as he has outdoor eligibility remaining. Joe struggled early but rallied to clear 5.22 on his 3rd attempt before taking 2 good attempts at a NCAA qualifier 5.38m. Rasnick, still vaulting at seven lefts, cleared a lifetime best of 5.22m. He also took some good shots at 5.38m. Although we failed in our mission to get someone to the NCAA's, this meet appears to be a very positive springboard for the outdoor season. Three guys, who look like they have another 6-10 inches in their vaulting in the near future. We will take a few days off, return to some base training, and re-visit some technical work as we move toward the Florida Relays.
SEC INDOOR CHAMPIONSHIPS - 2010
University of Arkansas
6th: Robert Rasnick: 5.15m, 16' 10.5"
8th: Joeseph Berry: 5.00m, 16' 4.5"
The Vols pole vaulters had a difficult day at the SEC's. Joe Berry had excellent warm-ups but was not able to carry that momentum into the meet. He struggled with standard placement and had some inconsistencies in his run. Rasnick also had some difficulties with his run, but managed to battle back for a big 3rd attempt clearance at 5.15m. This ends the Tennessee streak of 8 consecutive SEC pole vault championships. Although we were all disappointed in the results, the guys have the time and the talent to rally back this year. The guys will travel to a last chance meet next weekend.
6th: Robert Rasnick: 5.15m, 16' 10.5"
8th: Joeseph Berry: 5.00m, 16' 4.5"
The Vols pole vaulters had a difficult day at the SEC's. Joe Berry had excellent warm-ups but was not able to carry that momentum into the meet. He struggled with standard placement and had some inconsistencies in his run. Rasnick also had some difficulties with his run, but managed to battle back for a big 3rd attempt clearance at 5.15m. This ends the Tennessee streak of 8 consecutive SEC pole vault championships. Although we were all disappointed in the results, the guys have the time and the talent to rally back this year. The guys will travel to a last chance meet next weekend.
Tim Mack - Former Vol wins 2010 USA Indoor Championships
Former Vol Tim Mack, still vaulting at age 37, won the USATF indoor championships Saturday afternoon. He vaulted a season best 5.70m (18' 8.5") to take the win. Lools like Tim will be making the trip to the Persian Gulf to visit Doha, Qatar. This is the site for the 2010 World Indoor championships. He and Derek Miles finished 1-2 at the USA indoors.
UT POLE VAULT - HIGHLIGHT TRAILER
Having music difficulties....Please go to direct link on Viddler:
http://www.viddler.com/explore/tennpolevault/videos/8
http://www.viddler.com/explore/tennpolevault/videos/8
Virginia Tech #2
Blacksburg, VA
Brad Holtz: 5.21m - 17' 1" (unattached)
Joe Berry: 5.05m - 16' 6"
Robert Rasnick - NH
A mixed bag of results here. All three vaulters appear to be on the upswing, but the results didn't really come to fruition here. Brad Holtz (competing sick) completed his third consecutive meet over 17', showing the most confidence and consistency of his career. He continues to tweak things as he prepares to complete his final season of outdoor eligbility for the Vols. Joe Berry continues to show signs of big things to come if he can clean up his take-off and and be more efficient on bigger poles. Robert Rasnick appeared to regain his confidence in Virginia and the sky is the limit for him when things all come together. Joe and Brad will now prepare for a very deep competition at the SEC. We hope to bring home another crown to Big Orange Country and to provide much needed points to the men's team.
Brad Holtz: 5.21m - 17' 1" (unattached)
Joe Berry: 5.05m - 16' 6"
Robert Rasnick - NH
A mixed bag of results here. All three vaulters appear to be on the upswing, but the results didn't really come to fruition here. Brad Holtz (competing sick) completed his third consecutive meet over 17', showing the most confidence and consistency of his career. He continues to tweak things as he prepares to complete his final season of outdoor eligbility for the Vols. Joe Berry continues to show signs of big things to come if he can clean up his take-off and and be more efficient on bigger poles. Robert Rasnick appeared to regain his confidence in Virginia and the sky is the limit for him when things all come together. Joe and Brad will now prepare for a very deep competition at the SEC. We hope to bring home another crown to Big Orange Country and to provide much needed points to the men's team.
New Balance Invitational
New York City
2. Joe Berry: 5.20m, 17': SB
3. Brad Holtz: 5.20m, 17'
6. Robert Rasnick: 5.10m, 16'9"
The guys competed well in New York, always a fun but hectic meet to attend. Joe set a seasonal best, clearing 17' feet as he regains his form from injury. Brad vaulted very well, easily clearing 17' feet and having good attempts at a PR of 17'4". Robert started slowly but had a big clearance at 16'8" before just missing due to standards at 17'. We will train for the next 2 weeks to prepare for out run-up to SEC's and NCAA's.
2. Joe Berry: 5.20m, 17': SB
3. Brad Holtz: 5.20m, 17'
6. Robert Rasnick: 5.10m, 16'9"
The guys competed well in New York, always a fun but hectic meet to attend. Joe set a seasonal best, clearing 17' feet as he regains his form from injury. Brad vaulted very well, easily clearing 17' feet and having good attempts at a PR of 17'4". Robert started slowly but had a big clearance at 16'8" before just missing due to standards at 17'. We will train for the next 2 weeks to prepare for out run-up to SEC's and NCAA's.
Rod McCravy Invitational
Lexington, KY
2. Robert Rasnick: 5.20m - 17' .5" - Indoor PR
3. Brad Holtz: 5.20m - 17' .5" (unattached)
4. Joe Berry : 5.05m - 16'6"
9. Chase Brannon: 14' 7" (unattached)
In spite of the tough travel conditions and weather, the Volunteer pole vault squad took a huge step in the right direction Saturday afternoon. Robert Rasnick vaulted more aggressively today, still at a short approach to easily clear 17' and take shots at 17' 6". Brad Holtz vaulted well from 7 lefts as well, clearing clearing an early season best of 17'. He vaulted with a heavy heart after losing his grandmother this weekend. Prayers go out to his family. Joe Berry returned to action, clearing 16'6" in his first meet back. He looks for much bigger heights in the next month, as he gets things dialed in from long run. Chase Brannon looks for bigger heights as he implements some major technical changes. Robert, Brad, and Joe will now prepare for a major competition in New York next weekend.
2. Robert Rasnick: 5.20m - 17' .5" - Indoor PR
3. Brad Holtz: 5.20m - 17' .5" (unattached)
4. Joe Berry : 5.05m - 16'6"
9. Chase Brannon: 14' 7" (unattached)
In spite of the tough travel conditions and weather, the Volunteer pole vault squad took a huge step in the right direction Saturday afternoon. Robert Rasnick vaulted more aggressively today, still at a short approach to easily clear 17' and take shots at 17' 6". Brad Holtz vaulted well from 7 lefts as well, clearing clearing an early season best of 17'. He vaulted with a heavy heart after losing his grandmother this weekend. Prayers go out to his family. Joe Berry returned to action, clearing 16'6" in his first meet back. He looks for much bigger heights in the next month, as he gets things dialed in from long run. Chase Brannon looks for bigger heights as he implements some major technical changes. Robert, Brad, and Joe will now prepare for a major competition in New York next weekend.
Virginia Tech
Blacksburg, VA
Robert Rasnick: 4.97m - 16'3.5" Indoor PR
Robert Rasnick: 4.97m - 16'3.5" Indoor PR
Chase Brannon: 4.60m - 15' 1" PR
Brad Holtz: NH @ 4.97
The guys took a step in the right direction this weekend, although they continued to struggle a bit. Chase Brannon competed well in the Friday night section, setting a new personal best. Robert Rasnick set a new indoor PR, vaulting from a short approach. Brad Holtz had very solid warm-ups but failed to clear his opening height.
Kentucky Invite
Robert Rasnick: 15'7" - Tennessee
Chase Brannon: 14' 00" - Unattached
Brad Holtz : NH (@ 16') - Unattached
Joe Berry: DNC
The squad struggled in the season opener, as we failed to find the level of aggressiveness and competitiveness we have been pursuing. The guys have shown great commitment in training to achieve their seasonal and team goals and we will move forward as a team to make those goals a reality. We look forward our next competition at Virginia Tech which should provide a high level of competition and an excellent venue.
Chase Brannon: 14' 00" - Unattached
Brad Holtz : NH (@ 16') - Unattached
Joe Berry: DNC
The squad struggled in the season opener, as we failed to find the level of aggressiveness and competitiveness we have been pursuing. The guys have shown great commitment in training to achieve their seasonal and team goals and we will move forward as a team to make those goals a reality. We look forward our next competition at Virginia Tech which should provide a high level of competition and an excellent venue.
Orange and White 2009
The guys competed in a fun little intrasquad meet tonight to put the finishing touches on a nice fall of training. Freshman Chase Brannon won based on the point system, while clearing 14'9" in the "jump off" section. His lifetime best is 15'. Brad, Joe, and Robert all cleared 4.90 easily, had nice attempts at 5.05, but then went to take shots at 5.20. All were jumping from short run ups. A point system was used and each vaulter had a total of 6 attempts, starting at lower than usual heights. Also in attendance were jumps coach Jerome Romain, team sports psychologist Dr. Joe Whitney, legendary UT pole vault coach Jim Bemiller, and former vaulter and team captain Jeff Trembley.
Fall Training 2009
They guys have been focussed and diligent this season as the program has undergone a transition. We have kept our eye on the ball as each guy has worked to improve on his most pressing areas of need. We plan to finish our training this week with a meet simulation from short to medium runs. As things stand now, we are planning on attending the following meets for the indoor season.
Meet #1: Kentucky Invitational
Meet #2: Virginia Tech
Meet #3: Rod McCravy - Kentucky
Meet #4: New York - New Balance Collegiate
Off Week
Meet #5: Virginia Tech
Meet #6: SEC Championships - Arkansas (USA Indoor - Brad Holtz)
Meet #7: Last Chance - hopefully not needed
Meet #8: NCAA Championships
Meet #1: Kentucky Invitational
Meet #2: Virginia Tech
Meet #3: Rod McCravy - Kentucky
Meet #4: New York - New Balance Collegiate
Off Week
Meet #5: Virginia Tech
Meet #6: SEC Championships - Arkansas (USA Indoor - Brad Holtz)
Meet #7: Last Chance - hopefully not needed
Meet #8: NCAA Championships
Former Vol Tom Pappas wins Thorpe Cup
Five-time U.S. champion and 2003 world champion decathlete Tom Pappas, an Azalea native and Glendale High graduate, posted the second best score in the world this year in leading Team USA to victory over Germany at the 16th annual Thorpe Cup combined events challenge over the weekend.
Pappas, who was not at full strength earlier in the year and did not compete at the USA Outdoor Championships in Eugene, posted his best score in five years with 8,569 points in leading the Team USA men's squad to victory.
Looking to The Future
With the retirement of head coach Bill Webb, the University has decided to unite the men's and women's team under a singular director, JJ Clark. The tradition of great pole vaulting will continue at UT, as JJ has promised his full support of our long tradition. The Vols will have its top 3 vaulters returning from last year including Joe Berry, Brad Holtz and Robert Rasnick. We will also be welcoming Freshman Chase Brannon from Brentwood Academy in Tennessee. I continue to have high hopes for this crew in the future, although two key components have chosen to abdicate their place in Tennessee pole vault history and move on to other schools. We are hoping to see at least one if not three vols eclipse the 18 foot mark next year and to see us continue to pursue conference and national championships.
SEC OUTDOOR CHAMPIONSHIPS
Gainesville, FL
1. Joe Berry - 17' 7.75"
4. Brad Holtz - 16' 10.5"
7. Michael Ayers - 16' 6.5"
11. Michael Seaman - 16'
Joe fought hard to bring home the Vols 8th consecutive SEC crown. It was his third SEC title. He cleared a season best 5.38m. He made his last 3 bars on the first attempt, keeping pressure on his competition. Brad Holtz tied his outdoor personal best, bringing home a strong 4th place finish. Michael Ayers scrapped for points, clearing 5.05m the day after finishing a hard fought decathlon in the heat. All four guys are qualified for the NCAA regionals.
1. Joe Berry - 17' 7.75"
4. Brad Holtz - 16' 10.5"
7. Michael Ayers - 16' 6.5"
11. Michael Seaman - 16'
Joe fought hard to bring home the Vols 8th consecutive SEC crown. It was his third SEC title. He cleared a season best 5.38m. He made his last 3 bars on the first attempt, keeping pressure on his competition. Brad Holtz tied his outdoor personal best, bringing home a strong 4th place finish. Michael Ayers scrapped for points, clearing 5.05m the day after finishing a hard fought decathlon in the heat. All four guys are qualified for the NCAA regionals.
HOLTZ NAMED TO SEC COMMUNITY SERVICE TEAM
Tennessee junior Brad Holtz was named to the 2009 SEC Community Service Team, the league office announced Tuesday. Holtz was selected as Tennessee's male representative for track and field because of his numerous contributions to the Knoxville community.
Holtz served as the track and field team chair for the "Teams for Toys" program during the holiday season, which made each UT team responsible for purchasing gifts for a group of underprivileged children in the Knoxville area, wrapping them and delivering them. He also helped the track and field team on a Habitat for Humanity project in downtown Knoxville during the fall of 2008. The Barrington, R.I. native joined other track athletes on their annual fall trip to the East Tennessee Children's Hospital to visit patients and families as well.
He assisted several UT athletes in opening up a campus dining hall for the homeless and underprivileged on Thanksgiving, and was one of several UT athletes to serve hot chocolate to UT students on the pedestrian walkway during the winter.
The SEC sponsors Community Service Teams for all 20 league sponsored sports. The Community Service Team looks to highlight an athlete from each school who gives back to his community in superior service efforts.
SMOKEY MOUNTAIN TWILIGHT
Knoxville, TN
1. Michael Seaman - 5.05m, 16' 6.5" Ties PR
2. Brad Holtz - 4.90m, 16'
3. Michael Ayers - 4.72, 15' 6"
5. Matthew Best - 10' 6"
The guys vaulted in a low key meet at home on Tuesday night. Conditions were pretty good, with lightly swirling winds. Mikey won his first college meet with first attempt clearances at 4.90 and 5.05. He continues his progression this outdoor season, jumping 5.05 in his last 2 meets. 5.15-5.25 should come soon if he can shore up his take-off a bit and finish his swing aggressively. Bradley Holtz and Ayers were a bit off there game tonight but will build off of fine practices to prepare for the SEC.
PENN RELAYS
Philadelphia, PA
1. Joe Berry - 17' 4.5"
8. Micheal Seaman - 16' 6.5" PR
10. Brad Holtz - 16' 0.5"
1. Joe Berry - 17' 4.5"
8. Micheal Seaman - 16' 6.5" PR
10. Brad Holtz - 16' 0.5"
Joe Berry captured the Penn Relays Championship title by clearing 5.30m and having less misses at earlier heights. He returned to his old stomping grounds where he broke the Penn Relays record his senior year of high school. Michael Seaman continued his progression by clearing a personal best of 5.05m and achieving his first career regional qualifier. Brad Holtz cleared 16', struggling a bit during the meet after very good warm-ups. Competitoin was strong in this meet as many of the top NCAA vaulters were in attendance. The temperature was very hot and the crowd was tremendous, similar to a college football game. The winds were swirling in all directions and required some toughness from the vaulters. The guys will now prepare for the Smokey Mountain Twilight meet as they continue to gear up for SEC's and beyond.
SEA RAY RELAYS
Open Section
1st: Robert Rasnick 17'1" Unattached Double PR
Michael Seaman - Tennessee: NH
Invite Section
Brad Holtz - Tenn: NH
Joe Berry - Tenn: NH
This years version of the annual Sea Ray meet was a bit marred by weather. It seemed to get the best of the field. It was a mix of good and bad for the squad. Joe, Brad, and Michael all suffered from lackluster warm-ups and failed to clear the opening height. Hopefully, this disappointment will lead to increased determination and committment to rebound for the next meet. Redshirt Robert Rasnick was the highlight of the day, battling through difficult warm-ups to clear two lifetime bests. He was able to negotiate 16'6 and then 17'1, while still vaulting from 7 lefts. He continues to show he has big time vault potential after setting a lifetime best last week at 16'3". Although the sections were separate, Robert had the highest vault of the day for either section and had a few nice jumps at 5.30m.
1st: Robert Rasnick 17'1" Unattached Double PR
Michael Seaman - Tennessee: NH
Invite Section
Brad Holtz - Tenn: NH
Joe Berry - Tenn: NH
This years version of the annual Sea Ray meet was a bit marred by weather. It seemed to get the best of the field. It was a mix of good and bad for the squad. Joe, Brad, and Michael all suffered from lackluster warm-ups and failed to clear the opening height. Hopefully, this disappointment will lead to increased determination and committment to rebound for the next meet. Redshirt Robert Rasnick was the highlight of the day, battling through difficult warm-ups to clear two lifetime bests. He was able to negotiate 16'6 and then 17'1, while still vaulting from 7 lefts. He continues to show he has big time vault potential after setting a lifetime best last week at 16'3". Although the sections were separate, Robert had the highest vault of the day for either section and had a few nice jumps at 5.30m.
2009 FLORIDA RELAYS
The University of Florida
2. Berry, Joseph Tennessee 5.35m 17-06.50 SB
3. Ayers, Michael Tennessee 5.15m 16-10.75 Outdoor PR
8. Robert Rasnick Unattached-Tenn 4.96 16-02.75 PR
8. Seaman, Michael Tennessee 4.95m 16-02.75 Outdoor PR
10. Holtz, Brad Tennessee 4.80m 15-09.00
The guys made their first full return to outdoor competition at the Florida Relays. The sun was out and the temperature was perfect for pole vaulting. The winds were switchy and the direction of the pit was an issue. Joe Berry fought through inconsistent winds to place 2nd with a seasonal best of 5.35m. Michael Ayers jumped an outdoor personal best of 16-10.5" to continue his recent string of vaulting. People watching were freaked out by his 14 to 15 foot take-offs. Both guys achieved regional qualifying marks. Redshirt Robert Rasnick, broke through today with some 7 lefts vaulting to clear 4.95. He blew through all his poles but was fortunate to borrow a few poles from fellow competitors. Michael Seaman continued his miraculous return to vaulting, having his first comp from full run. He cleared 4.95m to eclipse his outdoor PR from last year. Brad Holtz showed signs of returning to form as he progressed through to some bigger poles and had more consistency in his run. We will hope for good weather and nice winds at the Sea Ray Relays.
2. Berry, Joseph Tennessee 5.35m 17-06.50 SB
3. Ayers, Michael Tennessee 5.15m 16-10.75 Outdoor PR
8. Robert Rasnick Unattached-Tenn 4.96 16-02.75 PR
8. Seaman, Michael Tennessee 4.95m 16-02.75 Outdoor PR
10. Holtz, Brad Tennessee 4.80m 15-09.00
The guys made their first full return to outdoor competition at the Florida Relays. The sun was out and the temperature was perfect for pole vaulting. The winds were switchy and the direction of the pit was an issue. Joe Berry fought through inconsistent winds to place 2nd with a seasonal best of 5.35m. Michael Ayers jumped an outdoor personal best of 16-10.5" to continue his recent string of vaulting. People watching were freaked out by his 14 to 15 foot take-offs. Both guys achieved regional qualifying marks. Redshirt Robert Rasnick, broke through today with some 7 lefts vaulting to clear 4.95. He blew through all his poles but was fortunate to borrow a few poles from fellow competitors. Michael Seaman continued his miraculous return to vaulting, having his first comp from full run. He cleared 4.95m to eclipse his outdoor PR from last year. Brad Holtz showed signs of returning to form as he progressed through to some bigger poles and had more consistency in his run. We will hope for good weather and nice winds at the Sea Ray Relays.
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