VAULT PRACTICE - 10-13
THINGS TO WATCH:
1. BODY POSTURE
2. TIP POSITION @ 2L, 1R
3. RIGHT HAND POSITION @ 2L, 1R
4. IS MY HIP OVER MY FOOT AT TAKE-OFF
5. ARE MY ARMS ELASTIC? ALLOWING THE LATS TO STRETCH (LEFT BICEP BY LEFT CHEEK)
6. AM I BEING AGGRESSIVE COMING INTO THE PLANT?
7. HOW ARE MY RUNNING MECHANICS?
8. DOES MY PENULT. HAVE GOOD RHYTHM?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment